Quick verdict
Pick Habit It if your routines are varied and need measurable logging, reminders, and journal context. Pick Streaks for minimalist streak-driven checklists.
Where Habit It is stronger
- Weekly goals and multiple completions per day.
- Unit-based tracking for measurable habits.
- Journal notes tied to each completion.
- Vacation mode and configurable streak pressure.
Best fit by user type
If your habits include hydration, steps, training volume, or anything measured by units, Habit It usually scales better.